Testimonials 

"I remember back in 2018; not knowing where to start or which turn to take for my fitness journey. All I knew, I wanted to lose weight. I had never been in a gym before. I met Paul and the rest speaks for itself. Not only did I gain a trainer, I also gain a God fearing friend. The time and patience he had with me as beginner was what I needed. He had goals tailored for me. He gave me nutritional advice, which helped me reach my goals as well. He has had more confidence in me than I’ve had in myself. He is certified, professional, friendly and caring."

- Shelby 

"When I started I weighed the most I have ever weighed in my life. My original plan was to go a few times maybe 3 months top and do the rest on my own. The support and encouragement I've received from Paul has been one of a kind!!!! Not mention the family I've made along the way. It's been a little over 2 years and I'm still at it!"

- Angel

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